Are you feeling like the “should” in your life is the loudest voice you hear? Feeling like the weight of your past hinders the expansion of your future? Are you struggling to align your inner essence with your outer aura? Today is a great day for a new journey together! As a clinical therapist, I specialize in helping individuals who feel overwhelmed, isolated, or disconnected find healing and renewed hope. I’m passionate about creating a safe space where clients can explore their stories, build resilience, and reconnect with innate strengths.

My approach is rooted in strengths-based, trauma-informed care combined with mindfulness and holistic practices that support healing of both mind and body. Each person has the capacity for growth and transformation, even in the face of pain or adversity. Together we’ll work to understand how past experiences shape present challenges while cultivating awareness, balance, and heathy coping strategies.

Whether you are navigating anxiety, grief, or a deep sense of loneliness, our journey together will be filled with empathy and intention, helping you rediscover your strengths, reconnect with yourself, and move toward a life of greater peace and fulfillment.